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Sponsorship Information
Sponsor Form
Sponsorship Packages
2009 Snack Bar Schedule
***Swine Influenza ***
Information and Prevention
Don't Play with the Flu!
Volunteers Needed for:
*Coaches and Assistant Coaches
*Referees
*Volunteers for Snack Bar
*Field Crew
REQUIRED OF HOME TEAMS link
PICTURE DAY SCHEDULE links
Order Form
What To Expect
Team Check List
Team Form
PLAYER NUTRITION
Nutrition plays a key role in the athletic performance. Failure to provide the calories and carbohydrates that young athletes need to fuel their bodies, the fluid to maintain hydration, and the vitamins and minerals to support metabolism and tissue growth and repair will result in poor performance and an increase risk for injury and/or illness. The following nutritional guidelines will ensure that every young athlete is fueled and hydrated for optimal health and performance.
Fueling the Young Athlete:Tips on, before, during and after exercise calories, and carbohydrate requirements.
Keeping Kids Hydrated:Hydration guidelines and replenishing tools.
Pre and Post-Exercise Snacks for Young Athletes.
FITNESS FOR SOCCER
There are different definitions of what fitness actually means, but one common way it is described is as speed, strength, stamina, suppleness and skill. One key element is to be specific, in what you want to be fit for. For example a golfer would not need much speed but would need a lot of skill. Team sports like soccer make it even harder to determine what areas of fitness are required. The types required will depend upon positions and role in the team. There are two specific types of stamina that we are interested in and these are aerobic and anaerobic.
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Sign-Up NOW for Soccer FUN
In AYSO Region 661 Everyone Plays…Everyone Wins!
Safe, affordable...and memories that last a lifetime. AYSO has been the first name in youth soccer since 1964. Every child plays at least 50% of EVERY game!
$10 Off
Early Bird Registration. In person only on 4/25.
Who: Boys & Girls, Ages 4-18
What: Learn & Play Soccer!
Where: Phillips Ranch Park
When: Sun April 25 9AM-3PM
Tue. May 4 5pM-7Pm
Thurs., May 6 5PM-7PM
Sat., May 15 9AM-3PM
Thurs., may 20 9AM-3PM
Sat., jun 5 9am-3PM
cost: $85.00 per player. $10.00 discount per sibling in same household.
Includes: Insurance, Uniform, Magazine, & More!
For complete Registration Information call (909) 212-3999
Coaches Vs Referees Soccer Match
On Saturday November 28, the coaches and referees finally got to play some soccer! The event took place at Country Crossing Park and ended in a 7 - 7 tie. The food of choice was hamburgers and hot dogs after a very heavy thanksgiving dinner days before. Phillips Ranch AYSO would like to thank ALL coaches and referees for their participation and their families for their support. We thank you for your dedication, experience and patience in teaching our kids . Enjoy the coming holidays and we hope that you continue to support Phillips Ranch AYSO and the many families that we serve.
2009 Fall Season Web Photo Album
If you have photos that you would like share. You may upload them by going to the Photos tab, select the 2009 Web Album Folder and upload your photos. I will be checking weekly to approve the uploaded photos prior to them being displayed.
Congratulations to team Fusion!!
Winners of the 2009 Santa Barbara Splash Tournament. The U-10 Boys Spring Select Team coached by Rob Fulton and Al Donoso went undefeated and beat Pacific Palisades in the final match 4-2. Way to go team!!
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Kids Zone is a dynamic program targeted to eliminate negative sideline behavior. It is aimed toward producing a thoroughly positive impact on everyone involved in youth soccer.
In order to make this program work, we need your help! Read more...
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Safe Haven is a child and volunteer protection program that was the first of its kind in youth sports.
The child protection aspect is intended to stop child abuse, educate or remove its perpetrators, and screen out predators before they get into the program.
Read more...
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